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Cheshire Cheese vs Frozen Custard Nutrition


Frozen Custard vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
55.00 mg   
26

Vitamins
  
  

Vitamin A
985.00 IU   
16
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.15 mg   
9

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.41 mg   
12

Vitamin B3 (Niacin)
0.08 mg   
99+
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
30.00 µg   
12

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.17 µg   
18

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Minerals
  
  

Calcium
643.00 mg   
20
228.00 mg   
39

Iron
0.21 mg   
99+
1.93 mg   
8

Magnesium
21.00 mg   
23
45.00 mg   
9

Phosphorus
464.00 mg   
16
332.00 mg   
31

Potassium
95.00 mg   
99+
540.00 mg   
9

Sodium
700.00 mg   
16
281.00 mg   
34

Zinc
2.79 mg   
19
1.05 mg   
31

Other
  
  

Water
37.65 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese