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Cheshire Cheese vs Feta Cheese Nutrition
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Cheshire Cheese
Feta Cheese
Feta Cheese vs Cheshire Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
0.00 mg
99+
Vitamins
Vitamin A
985.00 IU
16
422.00 IU
37
Vitamin B1 (Thiamin)
0.05 mg
19
0.23 mg
7
Vitamin B2 (Riboflavin)
0.29 mg
28
1.27 mg
4
Vitamin B3 (Niacin)
0.08 mg
99+
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.42 mg
4
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
48.00 µg
9
Vitamin B12 (Cobalamin)
0.83 µg
22
2.54 µg
3
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
24.00 IU
17
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.18 mg
30
Vitamin K (Phylloquinone)
Not Available
2.70 µg
9
Minerals
Calcium
643.00 mg
20
493.00 mg
25
Iron
0.21 mg
99+
0.65 mg
20
Magnesium
21.00 mg
23
19.00 mg
26
Phosphorus
464.00 mg
16
337.00 mg
29
Potassium
95.00 mg
99+
62.00 mg
99+
Sodium
700.00 mg
16
917.00 mg
9
Zinc
2.79 mg
19
2.88 mg
17
Other
Water
37.65 g
55.22 g
Caffeine
0.00 g
0.00 g
Benefits >>
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