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Cashew Butter vs Spaghettieis Nutrition


Spaghettieis vs Cashew Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
653.00 IU   
29

Vitamin B1 (Thiamin)
0.31 mg   
6
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
1.60 mg   
4
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
12.00 IU   
25

Vitamin D (D2+D3)
0.00 µg   
18
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.51 mg   
16

Vitamin K (Phylloquinone)
30.30 µg   
1
1.30 µg   
19

Minerals
  
  

Calcium
43.00 mg   
99+
117.00 mg   
99+

Iron
5.03 mg   
4
0.34 mg   
33

Magnesium
258.00 mg   
3
11.00 mg   
38

Phosphorus
457.00 mg   
17
105.00 mg   
99+

Potassium
546.00 mg   
8
157.00 mg   
38

Sodium
15.00 mg   
99+
61.00 mg   
99+

Zinc
5.16 mg   
3
0.47 mg   
99+

Other
  
  

Water
2.96 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

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