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Camembert Cheese vs Spaghettieis Nutrition


Spaghettieis vs Camembert Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
72.00 mg   
21
2.00 mg   
99+

Vitamins
  
  

Vitamin A
820.00 IU   
23
653.00 IU   
29

Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.49 mg   
9
0.17 mg   
99+

Vitamin B3 (Niacin)
0.63 mg   
11
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
9.00 µg   
26

Vitamin B12 (Cobalamin)
1.30 µg   
15
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
18.00 IU   
23
12.00 IU   
25

Vitamin D (D2+D3)
0.40 µg   
13
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.51 mg   
16

Vitamin K (Phylloquinone)
2.00 µg   
15
1.30 µg   
19

Minerals
  
  

Calcium
388.00 mg   
29
117.00 mg   
99+

Iron
0.33 mg   
34
0.34 mg   
33

Magnesium
20.00 mg   
24
11.00 mg   
38

Phosphorus
347.00 mg   
27
105.00 mg   
99+

Potassium
187.00 mg   
31
157.00 mg   
38

Sodium
842.00 mg   
11
61.00 mg   
99+

Zinc
2.38 mg   
25
0.47 mg   
99+

Other
  
  

Water
51.80 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese