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Camembert Cheese vs Port de salut Cheese Nutrition


Port de salut Cheese vs Camembert Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
72.00 mg   
21
0.00 mg   
99+

Vitamins
  
  

Vitamin A
820.00 IU   
23
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.03 mg   
29
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.49 mg   
9
0.24 mg   
34

Vitamin B3 (Niacin)
0.63 mg   
11
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.30 µg   
15
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
18.00 IU   
23
21.00 IU   
21

Vitamin D (D2+D3)
0.40 µg   
13
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.24 mg   
25

Vitamin K (Phylloquinone)
2.00 µg   
15
2.40 µg   
12

Minerals
  
  

Calcium
388.00 mg   
29
650.00 mg   
19

Iron
0.33 mg   
34
0.43 mg   
29

Magnesium
20.00 mg   
24
24.00 mg   
20

Phosphorus
347.00 mg   
27
360.00 mg   
25

Potassium
187.00 mg   
31
136.00 mg   
99+

Sodium
842.00 mg   
11
534.00 mg   
28

Zinc
2.38 mg   
25
2.60 mg   
21

Other
  
  

Water
51.80 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese