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Camel milk vs Fontina Cheese Nutrition


Fontina Cheese vs Camel milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
224.50 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
38

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
Not Available   
6.00 µg   
32

Vitamin B12 (Cobalamin)
Not Available   
1.68 µg   
8

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.27 mg   
22

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
293.00 mg   
33
550.00 mg   
21

Iron
4.00 mg   
5
0.23 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
86.00 mg   
99+
346.00 mg   
28

Potassium
Not Available   
64.00 mg   
99+

Sodium
150.00 mg   
99+
800.00 mg   
13

Zinc
Not Available   
3.50 mg   
9

Other
  
  

Water
221.00 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium