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Buttermilk vs Kumis Calories
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Buttermilk
Kumis
Kumis vs Buttermilk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
98.00 Kcal
8
149.00 Kcal
22
Calories
62.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
2.00 Kcal
1
50.00 Kcal
27
Calories in 1 oz
13.00 Kcal
3
54.00 Kcal
24
Calories in 1 slice of
40.00 Kcal
4
54.00 Kcal
11
Serving size
100
100
Proteins
3.21 g
99+
6.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
2.50 g
6
3.00 g
4
Sugar
1.50 g
20
12.00 g
99+
Fats
3.50 g
20
7.00 g
38
Fat Content
2 %
2
1 %
1
Saturated Fat
1.90 g
17
5.00 g
37
Trans Fat
0.00 g
0.20 g
3
Polyunsaturated Fat
0.20 g
99+
0.00 g
99+
Monounsaturated Fat
0.83 g
99+
0.00 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Buttermilk vs Ryazhenka
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Buttermilk vs Soured Milk
Fermented Dairy products
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Zincica Facts
Ryazhenka Facts
Mursik Facts
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