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Butter Fat vs Yak Butter Facts

Butter Fat
Yak Butter
Yak Butter vs Butter Fat Facts


Calories
Calories per 100g
744.00 Kcal   
4
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.60 g   
99+
Not Available   
Carbs
0.60 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.60 g   
14
0.00 g   
Fats
82.20 g   
99+
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
52.10 g   
99+
5.00 g   
34
Trans Fat
2.90 g   
10
0.00 g   
Polyunsaturated Fat
2.80 g   
7
1.00 g   
20
Monounsaturated Fat
20.90 g   
6
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.00 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
0.00 IU   
39
0.25 IU   
36
Vitamin D (D2+D3)
0.90 µg   
8
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5
Minerals
  
  
Calcium
23.00 mg   
99+
0.25 mg   
99+
Iron
2.00 mg   
7
5.25 mg   
3
Magnesium
2.00 mg   
99+
3.25 mg   
99+
Phosphorus
23.00 mg   
99+
2.50 mg   
99+
Potassium
2.00 mg   
99+
0.00 mg   
99+
Sodium
606.00 mg   
23
60.00 mg   
99+
Zinc
0.10 mg   
99+
0.25 mg   
99+
Other
  
  
Water
5.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
NA   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
NA   
Natural moisturizer   
Hair Care
NA   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
NA   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Butter Fat and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Yak butter is the butter made from the milk of domesticated yak   
Color
Not Available   
Yellow   
Butter Fat and Yak Butter Flavor
Not Available   
Buttery, Salty   
Butter Fat and Yak Butter Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
NA   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
NA   
Yak milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Not Available   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
Not Available   
Not Available   
Cooking Time
NA   
20   
Aging time
Not Available   
24 hours   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
7- 10 days   
About a year   
Summary >>
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