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Bulgarian Yogurt vs Whipped cream Nutrition

Bulgarian Yogurt
Whipped cream
Whipped cream vs Bulgarian Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
40.00 mg   
33
76.00 mg   
20
Vitamins
  
  
Vitamin A
40.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
34
Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37
Vitamin B12 (Cobalamin)
Not Available   
0.18 µg   
99+
Vitamin C (Ascorbic acid)
1.20 mg   
14
0.60 mg   
21
Vitamin D
150.00 IU   
3
28.00 IU   
14
Vitamin D (D2+D3)
Not Available   
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
Not Available   
1.60 mg   
7
Vitamin K (Phylloquinone)
Not Available   
3.20 µg   
7
Minerals
  
  
Calcium
275.00 mg   
36
65.00 mg   
99+
Iron
0.00 mg   
99+
0.03 mg   
99+
Magnesium
Not Available   
7.00 mg   
99+
Phosphorus
Not Available   
62.00 mg   
99+
Potassium
Not Available   
75.00 mg   
99+
Sodium
105.00 mg   
99+
38.00 mg   
99+
Zinc
Not Available   
0.23 mg   
99+
Other
  
  
Water
Not Available   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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