Calories per 100g
140.00 Kcal
  
99+
466.00 Kcal
  
11
Calories in 1 pat
Not Available
  
1,058.00 Kcal
  
23
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
132.00 Kcal
  
22
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
13.44 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers
  
No uses found
  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Unknown
  
Allergy
  
  
Bulgarian Yogurt and Gjetost Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
  
Color
White
  
Golden Orange
  
Bulgarian Yogurt and Gjetost Cheese Flavor
Creamy
  
Burnt Caramel, Sweet
  
Bulgarian Yogurt and Gjetost Cheese Aroma
Sour smell
  
Mild
  
Vegetarian
Yes
  
Yes
  
Origin
Bulgaria
  
Norway
  
Serving Size
100
  
100
  
Ingredients
Skim milk, Whole milk
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
  
Not Applicable
  
Things you need
Bowl, Live cultures
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
Unknown
  
15- 20 minutes
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
2- 3 weeks