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Bulgarian Yogurt vs Cashew Butter Nutrition

Bulgarian Yogurt
Cashew Butter
Cashew Butter vs Bulgarian Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
40.00 mg   
33
0.00 mg   
99+
Vitamins
  
  
Vitamin A
40.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.31 mg   
6
Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
1.60 mg   
4
Vitamin B6 (Pyridoxine)
Not Available   
0.25 mg   
8
Vitamin B9 (Folic acid, Folate)
Not Available   
68.00 µg   
2
Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+
Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29
Vitamin D
150.00 IU   
3
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1
Minerals
  
  
Calcium
275.00 mg   
36
43.00 mg   
99+
Iron
0.00 mg   
99+
5.03 mg   
4
Magnesium
Not Available   
258.00 mg   
3
Phosphorus
Not Available   
457.00 mg   
17
Potassium
Not Available   
546.00 mg   
8
Sodium
105.00 mg   
99+
15.00 mg   
99+
Zinc
Not Available   
5.16 mg   
3
Other
  
  
Water
Not Available   
2.96 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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