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Benefits of Whey Protein vs Kaymak


Benefits of Kaymak vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Not Applicable   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Whey Protein and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein