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My Dairy Diet


Benefits of Whey Protein vs Curd snack


Benefits of Curd snack vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Provides energy   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Unknown   

Hair Care
Not Applicable   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Applicable   

Nutritional Importance
Good source of Calcium, Good source of protein   
Unknown   

Allergy
  
  

Whey Protein and Curd snack Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein