Health Benefits
Prevents Cancer, Boosts immune system
  
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
  
Hair Care
NA
  
Excellent hair conditioner, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
NA
  
NA
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Quark and Spaghettieis Allergy Symptoms
Not Available
  
Not Available