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My Dairy Diet


Benefits of Matzoon vs Cacik


Benefits of Cacik vs Matzoon


Benefits

Health Benefits
Remedy for stress & anxiety   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Unknown   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
NA   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Matzoon and Cacik Allergy Symptoms
Not Available   
Not Available   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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