Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
NA
  
Hair Care
Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Calcium, Rich in Vitamin A
  
Allergy
  
  
Kefir and Booza Allergy Symptoms
Not Available
  
Not Available