Home
My Dairy Diet


Benefits of Kefir vs Booza


Benefits of Booza vs Kefir


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
NA   

Hair Care
Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Rich in Vitamin A   

Allergy
  
  

Kefir and Booza Allergy Symptoms
Not Available   
Not Available   

What is >>
<< Nutrition

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products