Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
It has many culinary uses in both sweet and salty dishes.
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Cottage Cheese and Cream Allergy Symptoms
Not Available
  
Not Available