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Benefits of Cottage Cheese vs Cream Cheese


Benefits of Cream Cheese vs Cottage Cheese


Benefits

Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Remedy for stress & anxiety, Improves digestion   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
High Calorie, Rich fat content   

Allergy
  
  

Cottage Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese