Health Benefits
Improves Nutrition, Keeps feel full
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Improves digestion, Improves Nutrition
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
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Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing