Calories per 100g
64.51 Kcal
  
99+
193.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
455.00 Kcal
  
15
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Not Applicable
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
80.00 g
  
71.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It is a probiotic superdrink
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Allergy
  
  
Amasi and Sour cream Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
White
  
White
  
Amasi and Sour cream Flavor
Sour
  
Sour
  
Amasi and Sour cream Aroma
Milky
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Africa
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
A bit of same from a prior batch, Milk
  
Plain cream, Skim milk
  
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
  
Not Available
  
Things you need
Container
  
Bowl, Stirrer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
20- 25 minutes
  
Cooking Time
Not Applicable
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1- 2 Weeks