Kaymak vs Yak Butter
Calories
Calories in 1 pat
Not Available
70.00 Kcal
1
Calories per 100g
585.00 Kcal
9
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
Not Available
Carbs
3.31 g
99+
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
0.00 g
Fats
63.10 g
99+
8.00 g
39
% Fat Content
60 %
19
6 %
5
Saturated Fat
37.66 g
99+
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
1.00 g
20
Monounsaturated Fat
16.51 g
9
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
2.50 mg
99+
Vitamins
Vitamin A
691.00 IU
26
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
2.50 µg
39
Vitamin B12 (Cobalamin)
0.41 µg
36
0.35 µg
99+
Vitamin C (Ascorbic acid)
Not Available
4.50 mg
3
Vitamin D
25.00 IU
15
0.25 IU
36
Vitamin D (D2+D3)
0.60 µg
10
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.25 mg
24
Vitamin K (Phylloquinone)
11.20 µg
3
4.25 µg
5
Minerals
Calcium
45.00 mg
99+
0.25 mg
99+
Iron
0.14 mg
99+
5.25 mg
3
Magnesium
6.00 mg
99+
3.25 mg
99+
Phosphorus
70.00 mg
99+
2.50 mg
99+
Potassium
91.00 mg
99+
0.00 mg
99+
Sodium
19.00 mg
99+
60.00 mg
99+
Zinc
2.93 mg
15
0.25 mg
99+
Other
Water
32.40 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Natural moisturizer
Hair Care
Stimulates hair growth, Reduces hair fall
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
NA
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Kaymak and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Yak butter is the butter made from the milk of domesticated yak
Color
White
Yellow
Kaymak and Yak Butter Flavor
Creamy, Milky
Buttery, Salty
Kaymak and Yak Butter Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Nepal
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
24 hours
Not Available
Cooking Time
480
20
Aging time
Not Available
24 hours
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
5- 7 days
About a year
