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Quark
Quark
☒

Lassi
Lassi
☒



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Quark Vs Lassi Voeding
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Voeding

serving Size

100
100

cholesterol

1,00 mg27,00 mg
0 325
👆🏻

vitaminen

vitamine A

0,00 IU33,42 IU
0 2499
👆🏻

Vitamine B1 (thiamine)

0,04 mg0,04 mg
0 3.5
👆🏻

Vitamine B2 (riboflavine)

0,30 mg0,13 mg
0 2.017
👆🏻

Vitamine B3 (niacine)

0,50 mg0,11 mg
0 13.112
👆🏻

Vitamine B6 (pyridoxine)

0,01 mg0,03 mg
-0.026 1.5
👆🏻

Vitamine B9 (foliumzuur, foliumzuur)

19,00 ug6,08 ug
0 87
👆🏻

Vitamine B12 (cobalamine)

0,70 ug0,23 ug
0 4.03
👆🏻

Vitamine C (ascorbinezuur)

1,00 mg2,21 mg
0 7.7
👆🏻

Vitamine D

0,00 IU0,22 IU
0 301
👆🏻

Vitamine D (D2 + D3)

0,00 ug0,10 ug
0 7.5
👆🏻

Vitamine E (alfa- tocoferol)

0,01 mg0,09 mg
0 24.21
👆🏻

Vitamine K (Phylloquinone)

1,10 ug1,62 ug
0 30.3
👆🏻

mineralen

Calcium

130,00 mg101,39 mg
0 1705
👆🏻

Ijzer

0,00 mg0,06 mg
0 70
👆🏻

Magnesium

10,00 mg9,64 mg
0 444
👆🏻

Fosfor

100,00 mg85,70 mg
0 1409
👆🏻

Kalium

150,00 mg142,14 mg
0 1794
👆🏻

Natrium

40,00 mg38,84 mg
0 7022.4
👆🏻

Zink

0,60 mg0,39 mg
0 7.31
👆🏻

anders

Water

80,53 G91,20 G
0 221
👆🏻

Cafeïne

0,00 G0,00 G
0 0
👆🏻

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