Butter vs Cottage Cheese
Calories
Calories in 1 pat
1,628.00 Kcal
26
Not Available
Calories per 100g
717.00 Kcal
5
98.00 Kcal
99+
Calories in 1 tbsp
102.00 Kcal
18
Not Available
Calories in 1 cup
204.00 Kcal
24
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
215.00 g
1
11.12 g
39
Carbs
0.06 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.06 g
1
2.67 g
26
Fats
81.11 g
99+
4.30 g
29
% Fat Content
4 %
4
Not Available
Saturated Fat
51.00 g
99+
1.72 g
12
Trans Fat
3.30 g
11
0.00 g
Polyunsaturated Fat
3.00 g
6
0.12 g
99+
Monounsaturated Fat
21.00 g
5
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.85 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
2,499.00 IU
1
140.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
30
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.04 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
12.00 µg
23
Vitamin B12 (Cobalamin)
0.17 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
60.00 IU
4
3.00 IU
30
Vitamin D (D2+D3)
1.50 µg
3
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
2.32 mg
5
0.08 mg
36
Vitamin K (Phylloquinone)
7.00 µg
4
0.00 µg
27
Minerals
Calcium
24.00 mg
99+
83.00 mg
99+
Iron
0.02 mg
99+
0.07 mg
99+
Magnesium
2.00 mg
99+
8.00 mg
99+
Phosphorus
24.00 mg
99+
159.00 mg
38
Potassium
24.00 mg
99+
104.00 mg
99+
Sodium
643.00 mg
19
364.00 mg
30
Zinc
0.09 mg
99+
0.40 mg
99+
Other
Water
17.94 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Improves digestion, Reduces body heat
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Cleans patent leather
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Butter and Cottage Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Not Available
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
Pale yellow
Not Available
Butter and Cottage Cheese Flavor
Salty
Not Available
Butter and Cottage Cheese Aroma
Buttery
Not Available
Vegetarian
Yes
Not Available
Origin
China, India, Japan, Russia
Cyprus, Egypt, Greece, North America & South America
How to make
Serving Size
100
100
Ingredients
Plain cream, Whipped cream
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Strainer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
15- 20 minutes
30- 40 minutes
Cooking Time
25
15
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
2- 3 weeks
7- 10 days
