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Diet Biasa Kula

Yogurt vs Smetana Kalori

Yogurt
Smetana
Smetana vs Yogurt Kalori


kalori
kalori saben 100g
59.00 Kcal   
99+
292.00 Kcal   
99+
kalori 1 pat
134.00 Kcal   
4
ora Sumadhiya   
Kalori 1 tbsp
9.00 Kcal   
2
ora Sumadhiya   
kalori 1 tuwung
17.00 Kcal   
2
ora Sumadhiya   
kalori 1 kelet
ora ditrapake   
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
5.00 g   
99+
2.50 g   
99+
karbohidrat
3.60 g   
99+
2.40 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
3.24 g   
30
2.40 g   
25
lemak
0.39 g   
3
30.00 g   
99+
% Content lemak
3 %   
3
25 %   
10
jenuh Lemak
0.12 g   
2
18.20 g   
99+
Trans Lemak
0.00 g   
ora Sumadhiya   
asam lemak
0.01 g   
99+
1.10 g   
18
monounsaturated lemak
0.05 g   
99+
9.00 g   
17
Nutrition >>
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Fermented Dairy products

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