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Yogurt vs Dadiah Nutrition

Yogurt
Dadiah
Dadiah vs Yogurt Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
5.00 mg  
99+
325.00 mg  
1
vitamins
  
  
vitamin A
4.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
33
0.02 mg  
36
Vitamin B2 (riboflavin)
0.28 mg  
32
0.09 mg  
99+
Vitamin B3 (niacin)
0.21 mg  
29
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
32
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg  
35
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.75 μg  
27
1.20 μg  
18
Vitamin C (asam Ascorbic)
0.00 mg  
38
1.20 mg  
23
vitamin D
0.00 IU  
99+
2.60 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.01 mg  
99+
3.25 mg  
4
Vitamin K (Phylloquinone)
0.00 μg  
33
1.80 μg  
18
Minerals
  
  
calcium
110.00 mg  
99+
1,705.00 mg  
1
Iron
0.07 mg  
99+
0.40 mg  
32
Magnesium
11.00 mg  
99+
18.00 mg  
30
fosfor
135.00 mg  
99+
120.00 mg  
99+
kalium
141.00 mg  
99+
626.00 mg  
4
sodium
36.00 mg  
99+
3,955.00 mg  
2
seng
0.52 mg  
99+
0.50 mg  
99+
liyane
  
  
Water
85.10 g  
84.35 g  
kafein
0.00 g  
0.00 g  
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