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Yogurt vs Camel milk Nutrition

Yogurt
Camel milk
Camel milk vs Yogurt Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
5.00 mg  
99+
17.00 mg  
99+
vitamins
  
  
vitamin A
4.00 IU  
99+
224.50 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
33
0.03 mg  
27
Vitamin B2 (riboflavin)
0.28 mg  
32
0.19 mg  
99+
Vitamin B3 (niacin)
0.21 mg  
29
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.06 mg  
32
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
7.00 μg  
35
3.00 μg  
99+
Vitamin B12 (Cobalamin)
0.75 μg  
27
1.00 μg  
23
Vitamin C (asam Ascorbic)
0.00 mg  
38
3.10 mg  
6
vitamin D
0.00 IU  
99+
27.00 IU  
18
Vitamin D (D2 + D3)
0.00 μg  
19
0.10 μg  
18
Vitamin E (Alpha- tocopherol)
0.01 mg  
99+
0.15 mg  
39
Vitamin K (Phylloquinone)
0.00 μg  
33
0.00 μg  
33
Minerals
  
  
calcium
110.00 mg  
99+
293.00 mg  
33
Iron
0.07 mg  
99+
4.00 mg  
5
Magnesium
11.00 mg  
99+
14.00 mg  
35
fosfor
135.00 mg  
99+
86.00 mg  
99+
kalium
141.00 mg  
99+
198.00 mg  
32
sodium
36.00 mg  
99+
150.00 mg  
99+
seng
0.52 mg  
99+
0.04 mg  
99+
liyane
  
  
Water
85.10 g  
221.00 g  
kafein
0.00 g  
0.00 g  
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