Yak Butter

Havarti Cheese

Yak Butter vs Havarti Cheese

Yak Butter

Havarti Cheese

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kalori

Kalori ing 1 tuwung

70.00 Kcal532.00 Kcal

50 1927

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kalori

0.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

204.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

876.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.50 g25.18 g

0 215

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karbohidrat

12.00 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g0.00 g

0 54.08

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lemak

8.00 g29.20 g

0.1 175

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Content lemak

6 %38 %

0 100

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jenuh Lemak

5.00 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.83 g

0 48

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monounsaturated lemak

2.00 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg93.00 mg

0 325

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vitamins

vitamin A

2.50 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.30 μg

0 30.3

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Minerals

calcium

0.25 mg673.00 mg

0 1705

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Iron

5.25 mg0.64 mg

0 70

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Magnesium

3.25 mg22.00 mg

0 444

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fosfor

2.50 mg490.00 mg

0 1409

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kalium

0.00 mg93.00 mg

0 1794

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sodium

60.00 mg690.00 mg

0 7022.4

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seng

0.25 mg2.94 mg

0 7.31

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liyane

Water

0.25 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

menehi energi

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke