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Whole Milk vs Vanilla Ice Cream Nutrition

Whole Milk
Vanilla Ice Cream
Vanilla Ice Cream vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
44.00 mg   
31
vitamins
  
  
vitamin A
162.00 IU   
99+
421.00 IU   
38
Vitamin B1 (thiamin)
0.05 mg   
19
0.04 mg   
22
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.24 mg   
34
Vitamin B3 (niacin)
0.09 mg   
99+
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
38
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.45 μg   
33
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
51.00 IU   
6
8.00 IU   
27
Vitamin D (D2 + D3)
1.30 μg   
4
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.30 mg   
20
Vitamin K (Phylloquinone)
0.30 μg   
23
0.30 μg   
23
Minerals
  
  
calcium
113.00 mg   
99+
128.00 mg   
99+
Iron
0.03 mg   
99+
0.09 mg   
99+
Magnesium
10.00 mg   
99+
14.00 mg   
32
fosfor
84.00 mg   
99+
105.00 mg   
99+
kalium
132.00 mg   
99+
199.00 mg   
28
sodium
43.00 mg   
99+
80.00 mg   
99+
seng
0.37 mg   
99+
0.69 mg   
37
liyane
  
  
Water
88.13 g   
61.00 g   
kafein
0.00 g   
0.00 g   
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