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Whole Milk vs Muenster Cheese Nutrition

Whole Milk
Muenster Cheese
Muenster Cheese vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
96.00 mg   
12
vitamins
  
  
vitamin A
162.00 IU   
99+
1,012.00 IU   
13
Vitamin B1 (thiamin)
0.05 mg   
19
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.32 mg   
25
Vitamin B3 (niacin)
0.09 mg   
99+
0.10 mg   
39
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
12.00 μg   
23
Vitamin B12 (Cobalamin)
0.45 μg   
33
1.47 μg   
13
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
51.00 IU   
6
22.00 IU   
20
Vitamin D (D2 + D3)
1.30 μg   
4
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.26 mg   
23
Vitamin K (Phylloquinone)
0.30 μg   
23
2.50 μg   
11
Minerals
  
  
calcium
113.00 mg   
99+
717.00 mg   
12
Iron
0.03 mg   
99+
0.41 mg   
30
Magnesium
10.00 mg   
99+
27.00 mg   
17
fosfor
84.00 mg   
99+
468.00 mg   
15
kalium
132.00 mg   
99+
134.00 mg   
99+
sodium
43.00 mg   
99+
628.00 mg   
21
seng
0.37 mg   
99+
2.81 mg   
18
liyane
  
  
Water
88.13 g   
41.77 g   
kafein
0.00 g   
0.00 g   
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