Kalori ing 1 tuwung
154.00 Kcal-
50
1927
👆🏻
kalori
257.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g3.50 g
0
215
👆🏻
karbohidrat
12.00 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g20.65 g
0
54.08
👆🏻
lemak
22.00 g16.20 g
0.1
175
👆🏻
Content lemak
30 %9 %
0
100
👆🏻
jenuh Lemak
14.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g0.68 g
0
48
👆🏻
monounsaturated lemak
6.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg117.00 mg
0
1705
👆🏻
Iron
0.03 mg0.34 mg
0
70
👆🏻
Magnesium
7.00 mg11.00 mg
0
444
👆🏻
fosfor
62.00 mg105.00 mg
0
1409
👆🏻
kalium
75.00 mg157.00 mg
0
1794
👆🏻
sodium
38.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.23 mg0.47 mg
0
7.31
👆🏻
liyane
Water
57.71 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
Ya
asal
Eropah
Jerman
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
3 days
3- 5 days