Whipped cream

Peanut Butter

Whipped cream vs Peanut Butter fakta

Whipped cream

Peanut Butter

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1 kalori

1.1 kalori

257.00 Kcal598.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

154.00 Kcal1,543.00 Kcal

70 1628

1.3 Kalori 1 tbsp

8.00 Kcal96.00 Kcal

8 102

1.4 Kalori ing 1 oz

73.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g22.21 g

0 215

1.8 karbohidrat

12.00 g22.31 g

0 205

1.8.1 serat

0.00 g5.00 g

0 10.3

1.8.2 Sugar

8.00 g10.49 g

0 54.08

1.9 lemak

22.00 g3.50 g

0.1 175

1.9.1 Content lemak

30 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

14.00 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.80 g1.00 g

0 48

1.9.5 monounsaturated lemak

6.00 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

76.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,470.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.15 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.04 mg13.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

-0.03 mg0.44 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg87.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.18 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

2.3.9 vitamin D

28.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.60 mg9.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

3.20 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

65.00 mg49.00 mg

0 1705

2.4.2 Iron

0.03 mg1.74 mg

0 70

2.4.3 Magnesium

7.00 mg168.00 mg

0 444

2.4.4 fosfor

62.00 mg335.00 mg

0 1409

2.4.5 kalium

75.00 mg558.00 mg

0 1794

2.4.6 sodium

38.00 mg426.00 mg

0 7022.4

2.4.7 seng

0.23 mg2.51 mg

0 7.31

2.5 liyane

2.5.1 Water

57.71 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

3.1.1 Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

ora ditrapake

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

4.1.1 warna

ora Sumadhiya

Brown

4.1.2 roso

ora Sumadhiya

ono krime, nutty

4.1.3 Aroma

ora Sumadhiya