Kalori ing 1 tuwung
154.00 Kcal143.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal410.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal26.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal36.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal120.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g8.05 g
0
215
👆🏻
karbohidrat
12.00 g29.09 g
0
205
👆🏻
serat
0.00 g1.40 g
0
10.3
👆🏻
Sugar
8.00 g24.96 g
0
54.08
👆🏻
lemak
22.00 g29.31 g
0.1
175
👆🏻
Content lemak
30 %4 %
0
100
👆🏻
jenuh Lemak
14.00 g16.67 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g0.98 g
0
48
👆🏻
monounsaturated lemak
6.00 g9.93 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg56.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.00 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.00 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.00 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.00 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg0.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg120.00 mg
0
1705
👆🏻
Iron
0.03 mg0.30 mg
0
70
👆🏻
Magnesium
7.00 mg19.00 mg
0
444
👆🏻
fosfor
62.00 mg97.00 mg
0
1409
👆🏻
kalium
75.00 mg189.00 mg
0
1794
👆🏻
sodium
38.00 mg179.00 mg
0
7022.4
👆🏻
seng
0.23 mg0.00 mg
0
7.31
👆🏻
liyane
Water
57.71 g0.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
menehi energi
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
-
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
-
asal
Eropah
Eropah, Timur Tengah
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
curd, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
-
wektu Duration
Wektu Preparation
10- 15 menit
2- 3 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
3 days
15 days