1 kalori
1.1 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
70
1628
1.2 kalori
352.00 Kcal63.00 Kcal
0
904
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.61 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg1.50 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
469.00 mg121.00 mg
0
1705
2.4.2 Iron
1.13 mgora Sumadhiya
0
70
2.4.3 Magnesium
195.00 mgora Sumadhiya
0
444
2.4.4 fosfor
1,321.00 mgora Sumadhiya
0
1409
2.4.5 kalium
500.00 mg234.00 mg
0
1794
2.4.6 sodium
156.00 mg70.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
3.44 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit
3.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
- Buffalo curd jinis tradisional yogurt disiapake saka susu kebo
-
4.1.1 warna
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ora nguntungke
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
curd, Sawetara irungnya saka jus lemon, susu
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wadhah, sauce pan
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F39.20 ° F
-20
383
5.5.2 beting Life
Around 6 months
2- 3 minggu