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Whey Protein
Whey Protein

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Almond Butter



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Whey Protein vs Almond Butter fakta

1 kalori
1.1 kalori
352.00 Kcal614.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcal1,535.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcal98.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcal179.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora ditrapake
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g20.96 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g18.82 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g10.30 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g6.27 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g55.50 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya91 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g6.55 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 g13.61 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 g32.45 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg0.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU1.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mg0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mg0.94 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mg3.16 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.10 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μg53.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μg0.00 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg24.21 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg347.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg3.49 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mg279.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mg508.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mg748.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg227.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mg3.29 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 g1.64 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
3.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
butter kacang almond punika tempel panganan saka almonds.
4.1.1 warna
putih
panggang Brown
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
Sugih almond panggang
4.1.3 Aroma
ora Sumadhiya
nutty
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
almonds
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, Blender
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
15 20 menit
5.4.2 Wektu Cooking
NA
15
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
2 taun