Vanilla Ice Cream

Bulgarian Yogurt

Vanilla Ice Cream vs Bulgarian Yogurt

Vanilla Ice Cream

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

273.00 Kcal155.00 Kcal

50 1927

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kalori

207.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

207.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g8.00 g

0 215

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karbohidrat

23.60 g8.00 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.22 g6.00 g

0 54.08

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lemak

11.00 g9.00 g

0.1 175

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Content lemak

14 %10 %

0 100

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jenuh Lemak

6.79 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.45 g0.20 g

0 48

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monounsaturated lemak

2.97 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

44.00 mg40.00 mg

0 325

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vitamins

vitamin A

421.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.12 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.39 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg1.20 mg

0 7.7

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vitamin D

8.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.30 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

128.00 mg275.00 mg

0 1705

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Iron

0.09 mg0.00 mg

0 70

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Magnesium

14.00 mg32.00 mg

0 444

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fosfor

105.00 mg117.00 mg

0 1409

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kalium

199.00 mg380.00 mg

0 1794

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sodium

80.00 mg105.00 mg

0 7022.4

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seng

0.69 mg0.50 mg

0 7.31

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liyane

Water

61.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Vanilla es krim, roso sing paling populer ing donya, digawe dening cooling dicampur saka krim, extract vanilla lan gula.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.