Vanilla Ice Cream

Amasi

Vanilla Ice Cream vs Amasi

Vanilla Ice Cream

Amasi

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kalori

Kalori ing 1 tuwung

273.00 Kcal126.00 Kcal

50 1927

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kalori

207.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

207.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g3.30 g

0 215

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karbohidrat

23.60 g4.50 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.22 g29.00 g

0 54.08

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lemak

11.00 g3.70 g

0.1 175

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Content lemak

14 %3 %

0 100

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jenuh Lemak

6.79 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.45 g0.00 g

0 48

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monounsaturated lemak

2.97 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

44.00 mg0.00 mg

0 325

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vitamins

vitamin A

421.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.12 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.39 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

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vitamin D

8.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.30 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

128.00 mg90.00 mg

0 1705

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Iron

0.09 mg0.00 mg

0 70

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Magnesium

14.00 mg32.00 mg

0 444

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fosfor

105.00 mg157.00 mg

0 1409

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kalium

199.00 mg470.00 mg

0 1794

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sodium

80.00 mg0.00 mg

0 7022.4

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seng

0.69 mg0.25 mg

0 7.31

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liyane

Water

61.00 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics