Urda

Margarine

Urda vs Margarine fakta

Urda

Margarine

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1 kalori

1.1 kalori

136.00 Kcal0.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.5 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.9 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.10 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.11 Bantu ukuran

100

1.12 protein

18.00 g0.00 g

0 215

1.14 karbohidrat

6.00 g12.00 g

0 205

1.14.2 serat

0.00 g2.50 g

0 10.3

1.14.4 Sugar

6.00 g1.50 g

0 54.08

1.15 lemak

4.00 g3.50 g

0.1 175

1.15.2 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.15.3 jenuh Lemak

0.00 g3.50 g

0 67

1.15.4 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.15.5 asam lemak

ora Sumadhiya1.00 g

0 48

1.15.6 monounsaturated lemak

ora Sumadhiya0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

6.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg0.25 mg

0 1705

1.2.1 Iron

0.44 mg5.25 mg

0 70

1.3.2 Magnesium

15.00 mg3.25 mg

0 444

1.3.4 fosfor

183.00 mg2.50 mg

0 1409

1.3.6 kalium

125.00 mg0.25 mg

0 1794

1.3.9 sodium

99.00 mg1.25 mg

0 7022.4

1.3.11 seng

1.34 mg0.25 mg

0 7.31

1.4 liyane

1.4.1 Water

74.41 g0.25 g

0 221

1.4.3 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

2.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

2.2.2 Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

2.4 alergi

2.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

3 apa

3.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

3.1.1 warna

ora Sumadhiya

3.1.2 roso

milky, manis

ora Sumadhiya

3.1.3 Aroma

Fresh

ora Sumadhiya

3.1.4 vegetarian

ora Sumadhiya

3.2 asal

Israel

Eropah, Yunani, Italia

4 Carane nggawe

4.1 Bantu Size

100

4.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

4.2.1 fermentasi Agent

Not Applicable

4.3 Iku sampeyan kudu

wadhah

2 Bowls, sauce pan, stirrer

4.4 wektu Duration

4.4.1 Wektu Preparation

1 jam

15 20 menit

4.4.3 Wektu Cooking

4.4.4 tuwa wektu

ora Sumadhiya

4.5 Panyimpenan lan Beting Life

4.5.1 Pendingin suhu

41.00 ° F99.00 ° F

-20 383

4.5.3 beting Life

Unknown

2- 3 minggu

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