Urda

Edam Cheese

Urda vs Edam Cheese fakta

Urda

Edam Cheese

Add ⊕

1 kalori

1.1 kalori

136.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g24.99 g

0 215

1.8 karbohidrat

6.00 g1.43 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g1.43 g

0 54.08

1.9 lemak

4.00 g27.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

0.00 g17.57 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.67 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg731.00 mg

0 1705

2.4.2 Iron

0.44 mg0.44 mg

0 70

2.4.3 Magnesium

15.00 mg30.00 mg

0 444

2.4.4 fosfor

183.00 mg536.00 mg

0 1409

2.4.5 kalium

125.00 mg188.00 mg

0 1794

2.4.6 sodium

99.00 mg812.00 mg

0 7022.4

2.4.7 seng

1.34 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

asil ing mengilap rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

milky, manis

Mild, nutty, salty

4.1.3 Aroma

Fresh