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Diet Biasa Kula

Spaghettieis vs Kulfi Nutrition

Spaghettieis
Kulfi
Kulfi vs Spaghettieis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.00 mg   
99+
25.00 mg   
99+
vitamins
  
  
vitamin A
653.00 IU   
29
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
22
3.50 mg   
1
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.25 mg   
33
Vitamin B3 (niacin)
0.08 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.05 mg   
40
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
2.50 μg   
39
Vitamin B12 (Cobalamin)
0.39 μg   
38
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
4.50 mg   
3
vitamin D
12.00 IU   
25
0.25 IU   
36
Vitamin D (D2 + D3)
0.30 μg   
14
2.50 μg   
2
Vitamin E (Alpha- tocopherol)
0.51 mg   
16
0.25 mg   
24
Vitamin K (Phylloquinone)
1.30 μg   
19
4.25 μg   
5
Minerals
  
  
calcium
117.00 mg   
99+
0.25 mg   
99+
Iron
0.34 mg   
33
5.25 mg   
3
Magnesium
11.00 mg   
38
3.25 mg   
99+
fosfor
105.00 mg   
99+
2.50 mg   
99+
kalium
157.00 mg   
38
0.25 mg   
99+
sodium
61.00 mg   
99+
1.25 mg   
99+
seng
0.47 mg   
99+
0.25 mg   
99+
liyane
  
  
Water
57.20 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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