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Soured Milk vs Provolone Cheese Nutrition

Soured Milk
Provolone Cheese
Provolone Cheese vs Soured Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
19.00 mg   
99+
69.00 mg   
22
vitamins
  
  
vitamin A
85.80 IU   
99+
880.00 IU   
20
Vitamin B1 (thiamin)
0.04 mg   
23
0.02 mg   
37
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.32 mg   
24
Vitamin B3 (niacin)
0.10 mg   
40
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
24
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.27 μg   
99+
1.46 μg   
14
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.80 IU   
34
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
0.23 mg   
26
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.20 μg   
14
Minerals
  
  
calcium
116.00 mg   
99+
756.00 mg   
9
Iron
0.04 mg   
99+
0.52 mg   
25
Magnesium
12.00 mg   
35
28.00 mg   
16
fosfor
91.00 mg   
99+
496.00 mg   
13
kalium
162.00 mg   
35
138.00 mg   
99+
sodium
100.00 mg   
99+
876.00 mg   
10
seng
0.44 mg   
99+
3.23 mg   
11
liyane
  
  
Water
ora Sumadhiya   
40.95 g   
kafein
0.00 g   
0.00 g   
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