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Soured Milk vs Provolone Cheese Nutrition

Soured Milk
Provolone Cheese
Provolone Cheese vs Soured Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
19.00 mg  
99+
69.00 mg  
22
vitamins
  
  
vitamin A
85.80 IU  
99+
880.00 IU  
20
Vitamin B1 (thiamin)
0.04 mg  
23
0.02 mg  
37
Vitamin B2 (riboflavin)
0.14 mg  
99+
0.32 mg  
25
Vitamin B3 (niacin)
0.10 mg  
99+
0.16 mg  
36
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
26
Vitamin B9 (folic asam, folat | folat)
15.00 μg  
23
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.27 μg  
99+
1.46 μg  
14
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.80 IU  
99+
20.00 IU  
26
Vitamin D (D2 + D3)
0.20 μg  
16
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.10 mg  
99+
0.23 mg  
34
Vitamin K (Phylloquinone)
0.40 μg  
28
2.20 μg  
16
Minerals
  
  
calcium
116.00 mg  
99+
756.00 mg  
9
Iron
0.04 mg  
99+
0.52 mg  
26
Magnesium
12.00 mg  
38
28.00 mg  
19
fosfor
91.00 mg  
99+
496.00 mg  
13
kalium
162.00 mg  
39
138.00 mg  
99+
sodium
100.00 mg  
99+
876.00 mg  
10
seng
0.44 mg  
99+
3.23 mg  
11
liyane
  
  
Water
88.00 g  
40.95 g  
kafein
0.00 g  
0.00 g  
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