Soured Milk

Doogh

Soured Milk vs Doogh

Soured Milk

Doogh

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1 kalori

1.1 kalori

55.00 Kcal61.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.00 g3.50 g

0 215

1.8 karbohidrat

4.00 g4.70 g

0 205

1.8.1 serat

ora Sumadhiya0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya4.70 g

0 54.08

1.9 lemak

4.80 g3.30 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.10 g2.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.00 g0.10 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.90 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

19.00 mg13.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU66.60 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.37 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.48 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

116.00 mg137.50 mg

0 1705

2.4.2 Iron

0.04 mg0.08 mg

0 70

2.4.3 Magnesium

12.00 mg12.00 mg

0 444

2.4.4 fosfor

91.00 mg95.00 mg

0 1409

1.5.2 kalium

162.00 mg156.40 mg

0 1794

1.5.4 sodium

100.00 mg7,022.40 mg

0 7022.4

1.5.5 seng

0.44 mg0.45 mg

0 7.31

1.6 liyane

1.6.1 Water

ora Sumadhiyaora Sumadhiya

0 221

1.6.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

2.1.1 Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Unknown

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Unknown

2.2.2 Perawatan Rambut

Banget rambute kondisioner

Unknown

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, Sugih ing vitamin D

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

3 apa

3.1 apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

3.1.1 warna

ora Sumadhiya

3.1.2 roso

ora Sumadhiya

3.1.3 Aroma

ora Sumadhiya

3.1.4 vegetarian

ora Sumadhiya

3.2 asal

Afrika

Iran