Soured Milk

Dadiah

Soured Milk vs Dadiah fakta

Soured Milk

Dadiah

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kalori

Kalori ing 1 tuwung

122.00 Kcal110.00 Kcal

50 1927

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kalori

55.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

13.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

27.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g124.00 g

0 215

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karbohidrat

4.00 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g48.00 g

0 54.08

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lemak

4.80 g130.00 g

0.1 175

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Content lemak

2 %3 %

0 100

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jenuh Lemak

3.10 g67.00 g

0 67

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Trans Lemak

0.00 g22.00 g

0 162

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asam lemak

0.00 g21.00 g

0 48

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monounsaturated lemak

0.00 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

19.00 mg325.00 mg

0 325

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vitamins

vitamin A

85.80 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

0.80 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 μg1.80 μg

0 30.3

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Minerals

calcium

116.00 mg1,705.00 mg

0 1705

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Iron

0.04 mg0.40 mg

0 70

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Magnesium

12.00 mg18.00 mg

0 444

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fosfor

91.00 mg120.00 mg

0 1409

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kalium

162.00 mg626.00 mg

0 1794

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sodium

100.00 mg3,955.00 mg

0 7022.4

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seng

0.44 mg0.50 mg

0 7.31

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liyane

Water

88.00 g84.35 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

bloating, gas

apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.