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Diet Biasa Kula

Sour cream vs Custard Nutrition

Sour cream
Custard
Custard vs Sour cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
52.00 mg   
28
51.00 mg   
29
vitamins
  
  
vitamin A
436.00 IU   
36
182.00 IU   
99+
Vitamin B1 (thiamin)
0.00 mg   
99+
0.06 mg   
14
Vitamin B2 (riboflavin)
0.20 mg   
40
0.22 mg   
37
Vitamin B3 (niacin)
0.10 mg   
40
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
11.00 μg   
24
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.52 μg   
29
Vitamin C (asam Ascorbic)
0.90 mg   
17
0.10 mg   
28
vitamin D
0.00 IU   
39
47.00 IU   
9
Vitamin D (D2 + D3)
0.00 μg   
18
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
0.06 mg   
38
Vitamin K (Phylloquinone)
0.70 μg   
22
0.20 μg   
25
Minerals
  
  
calcium
141.00 mg   
99+
139.00 mg   
99+
Iron
0.10 mg   
99+
0.51 mg   
26
Magnesium
11.00 mg   
38
16.00 mg   
30
fosfor
85.00 mg   
99+
130.00 mg   
99+
kalium
211.00 mg   
24
207.00 mg   
26
sodium
70.00 mg   
99+
84.00 mg   
99+
seng
0.30 mg   
99+
0.51 mg   
99+
liyane
  
  
Water
71.00 g   
73.45 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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