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Diet Biasa Kula

Soft Serve vs Lassi Nutrition

Soft Serve
Lassi
Lassi vs Soft Serve Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
78.00 mg   
19
27.00 mg   
39
vitamins
  
  
vitamin A
506.54 IU   
34
33.42 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (riboflavin)
0.15 mg   
99+
0.13 mg   
99+
Vitamin B3 (niacin)
0.08 mg   
99+
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
7.74 μg   
29
6.08 μg   
31
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.23 μg   
99+
Vitamin C (asam Ascorbic)
0.68 mg   
20
2.21 mg   
10
vitamin D
24.94 IU   
16
0.22 IU   
37
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.52 mg   
15
0.09 mg   
35
Vitamin K (Phylloquinone)
0.77 μg   
21
1.62 μg   
17
Minerals
  
  
calcium
112.60 mg   
99+
101.39 mg   
99+
Iron
0.18 mg   
99+
0.06 mg   
99+
Magnesium
10.30 mg   
39
9.64 mg   
99+
fosfor
99.70 mg   
99+
85.70 mg   
99+
kalium
152.22 mg   
99+
142.14 mg   
99+
sodium
52.46 mg   
99+
38.84 mg   
99+
seng
0.44 mg   
99+
0.39 mg   
99+
liyane
  
  
Water
59.80 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

Types of Ice Cream

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