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 Diet Biasa Kula

Soft Serve vs Khoa Nutrition

Soft Serve
Khoa
Khoa vs Soft Serve Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
78.00 mg   
19
20.40 mg   
99+
vitamins
  
  
vitamin A
506.54 IU   
34
40.86 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.15 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
7.74 μg   
29
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.00 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.68 mg   
20
1.10 mg   
15
vitamin D
24.94 IU   
16
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.52 mg   
15
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.77 μg   
21
ora Sumadhiya   
Minerals
  
  
calcium
112.60 mg   
99+
650.00 mg   
19
Iron
0.18 mg   
99+
6.00 mg   
2
Magnesium
10.30 mg   
39
ora Sumadhiya   
fosfor
99.70 mg   
99+
420.00 mg   
21
kalium
152.22 mg   
99+
ora Sumadhiya   
sodium
52.46 mg   
99+
270.50 mg   
35
seng
0.44 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
59.80 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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