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 Diet Biasa Kula

Khoa vs Spaghettieis Nutrition

Khoa
Spaghettieis
Spaghettieis vs Khoa Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.40 mg   
99+
2.00 mg   
99+
vitamins
  
  
vitamin A
40.86 IU   
99+
653.00 IU   
29
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
22
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.17 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
9.00 μg   
26
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.39 μg   
38
Vitamin C (asam Ascorbic)
1.10 mg   
15
0.00 mg   
29
vitamin D
ora Sumadhiya   
12.00 IU   
25
Vitamin D (D2 + D3)
ora Sumadhiya   
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.51 mg   
16
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.30 μg   
19
Minerals
  
  
calcium
650.00 mg   
19
117.00 mg   
99+
Iron
6.00 mg   
2
0.34 mg   
33
Magnesium
ora Sumadhiya   
11.00 mg   
38
fosfor
420.00 mg   
21
105.00 mg   
99+
kalium
ora Sumadhiya   
157.00 mg   
38
sodium
270.50 mg   
35
61.00 mg   
99+
seng
ora Sumadhiya   
0.47 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
57.20 g   
kafein
0.00 g   
0.00 g   
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