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Soft Serve vs Kaymak Nutrition

Soft Serve
Kaymak
Kaymak vs Soft Serve Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
78.00 mg  
19
54.00 mg  
27
vitamins
  
  
vitamin A
506.54 IU  
34
691.00 IU  
26
Vitamin B1 (thiamin)
0.04 mg  
23
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.11 mg  
99+
Vitamin B3 (niacin)
0.08 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
7.74 μg  
34
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.00 μg  
99+
0.41 μg  
40
Vitamin C (asam Ascorbic)
0.68 mg  
29
0.20 mg  
36
vitamin D
24.94 IU  
20
25.00 IU  
19
Vitamin D (D2 + D3)
0.60 μg  
11
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.52 mg  
20
2.36 mg  
5
Vitamin K (Phylloquinone)
0.77 μg  
26
11.20 μg  
4
Minerals
  
  
calcium
112.60 mg  
99+
45.00 mg  
99+
Iron
0.18 mg  
99+
0.14 mg  
99+
Magnesium
10.30 mg  
99+
6.00 mg  
99+
fosfor
99.70 mg  
99+
70.00 mg  
99+
kalium
152.22 mg  
99+
91.00 mg  
99+
sodium
52.46 mg  
99+
19.00 mg  
99+
seng
0.44 mg  
99+
2.93 mg  
17
liyane
  
  
Water
59.80 g  
32.40 g  
kafein
0.00 g  
0.00 g  
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