Soft Serve

Cottage Cheese

Soft Serve vs Cottage Cheese

Soft Serve

Cottage Cheese

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1 kalori

1.1 kalori

222.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.10 g11.12 g

0 215

1.8 karbohidrat

22.20 g3.38 g

0 205

1.8.1 serat

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.16 g2.67 g

0 54.08

1.9 lemak

13.00 g4.30 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

6.00 g1.72 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.46 g0.12 g

0 48

1.9.5 monounsaturated lemak

3.49 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

78.00 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

506.54 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.15 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.74 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.43 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.94 IU3.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.52 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.77 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

112.60 mg83.00 mg

0 1705

2.4.2 Iron

0.18 mg0.07 mg

0 70

2.4.3 Magnesium

10.30 mg8.00 mg

0 444

2.4.4 fosfor

99.70 mg159.00 mg

0 1409

2.4.5 kalium

152.22 mg104.00 mg

0 1794

2.4.6 sodium

52.46 mg364.00 mg

0 7022.4

2.4.7 seng

0.44 mg0.40 mg

0 7.31

2.5 liyane

2.5.1 Water

59.80 g79.79 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nambah kesuburan, menehi energi

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

3.1.1 Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Obat kanggo kaku lan kuatir, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

3.2.2 Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

Cottage keju, keju putih empuk digawe saka curds saka susu.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma