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Diet Biasa Kula

Smetana vs Margarine Nutrition

Smetana
Margarine
Margarine vs Smetana Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
2.50 mg   
99+
vitamins
  
  
vitamin A
60.30 IU   
99+
2.50 IU   
99+
Vitamin B1 (thiamin)
0.00 mg   
99+
3.50 mg   
1
Vitamin B2 (riboflavin)
0.40 mg   
14
0.25 mg   
33
Vitamin B3 (niacin)
0.10 mg   
40
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
2.50 μg   
39
Vitamin B12 (Cobalamin)
0.40 μg   
37
0.35 μg   
99+
Vitamin C (asam Ascorbic)
1.00 mg   
16
4.50 mg   
3
vitamin D
0.60 IU   
35
0.25 IU   
36
Vitamin D (D2 + D3)
ora Sumadhiya   
2.50 μg   
2
Vitamin E (Alpha- tocopherol)
0.90 mg   
9
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 μg   
27
4.25 μg   
5
Minerals
  
  
calcium
80.00 mg   
99+
0.25 mg   
99+
Iron
0.10 mg   
99+
5.25 mg   
3
Magnesium
9.00 mg   
99+
3.25 mg   
99+
fosfor
60.00 mg   
99+
2.50 mg   
99+
kalium
100.00 mg   
99+
0.25 mg   
99+
sodium
30.00 mg   
99+
1.25 mg   
99+
seng
0.30 mg   
99+
0.25 mg   
99+
liyane
  
  
Water
63.80 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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