Skyr

Yakult

Skyr vs Yakult

Skyr

Yakult

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kalori

Kalori ing 1 tuwung

110.00 Kcal50.00 Kcal

50 1927

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kalori

65.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal50.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g0.80 g

0 215

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karbohidrat

4.00 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g11.00 g

0 54.08

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lemak

0.20 g0.10 g

0.1 175

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Content lemak

0 %-

0 100

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jenuh Lemak

0.10 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.00 g

0 48

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monounsaturated lemak

0.20 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg0.00 mg

0 325

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vitamins

vitamin A

40.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

120.00 mg17.00 mg

0 1705

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Iron

0.80 mg0.00 mg

0 70

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Magnesium

9.00 mg2.00 mg

0 444

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fosfor

110.00 mg12.00 mg

0 1409

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kalium

0.00 mg32.00 mg

0 1794

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sodium

65.00 mg15.00 mg

0 7022.4

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seng

0.53 mg0.00 mg

0 7.31

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liyane

Water

74.00 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.